WORK OUT FROM HOME
Want to give the gym a break? Or maybe get Plan B for when you're short on time?
Get your TONE ANYWHERE workout freebie! It includes 6 different workouts and 25 exercises you can do from anywhere! No gym or commute required!
GET IT NOW
GET FIT FROM HOME
TRAIN AT HOME
The Corpão Fitness Story
Corpão roughly means 'amazing body' in Portuguese and there are more than a few in Brazil! Fitness in Brazil is not just about training hard. It's about adopting a healthy lifestyle while still enjoying life.
I'm Chardét (or 'Char' as brasileiros call me.) I created Corpão to share this active, Brazilian lifestyle. As a Brazilian-American personal trainer and nutrition specialist, my goal is to provide healthy experiences where you work hard but relax too.
You can join me in an online class, fitness retreat in paradise or try my fit & tasty recipes. I want to inspire you to embrace a Brazilian active lifestyle!