What if you could get stronger & healthier without ANY body shaming? That means no mention about weight or so called "imperfections."
Imagine workouts that FEEL amazing!
Corpão fitness is about bold transformation WAY beyond the mirror. You don't just exercise, you master an entirely different approach to fitness.
7 Steps to Feel Good Naked
Ditch the scale and get ready for REAL body confidence. This is the ultimate non-diet fitness book to teach you non-diet nutrition, fitness how-tos and mindset strategies to heal your relationship with food and your body.