The Corpão Fitness Story
Corpão roughly means 'amazing body' in Portuguese and there's more than a few in Brazil! But fitness in Brazil is not just about training hard - it's about adopting a healthy lifestyle while still enjoying life - be it dancing, eating or traveling. I'm Chardét (or 'Char' as brasileiros call me.) I created Corpão to share this active, Brazilian lifestyle. As a Brazilian-American personal trainer and group fitness instructor, my goal is to provide experiences where you can work hard but play and relax in the process too.
You can join me in an online class, fitness retreat in paradise or try my fit & tasty recipes. I want to inspire you to embrace a Brazilian active lifestyle - wherever you might be!
