The Rio Plan: 3 Month Full Pass

This pass gives you three month (90 day access) to The Rio Plan. As part of the Rio Plan, you'll get workouts and accountability to help you continue to stick to your wellness goals. Included in your 30 days:

  • Optional Onboarding Wellness Consult + Training Schedule
  • 3 Monthly Check-ins
  • Quarterly PT Call
  • 12 workout videos each month for 3 months 
    • Videos include: Four 30 minute videos and Eight 15 minute videos for a total of 4 hours of workouts
    • Note: videos are available offline + streaming but are not downloadable. They are accessible to you until the end of the following month (e.g. Jan videos will be up until Feb 28th.) 

Look out for an email from for confirmation of this pass and to set up your training schedule. That email will also include a link to your workouts. At the end of the 90 days you will get an email to see if you'd like to continue with The Rio Plan. Your card will NOT be charged automatically for the following month.

(Please do note that once you take a break or discontinue your plan, your spot cannot be guaranteed to come back if there isn't availability.) 

Click here to go back to the Rio Plan Homepage.