FINAL SUMMER RIO PROJECT - JUNE 17th Start (4 weeks)

Corpão Fitness

This secures your spot in the next Rio Project class beginning on June 17th, 2019 and ending Sunday, July 14th. Included in your project:

  • 32 workout videos (8 videos each week) 
  • Customized Training Schedule
  • Pre-Program Fitness Assessment
  • Pre-Program Nutrition Assessment
  • Daily Meal Guidelines
  • Weekly Meal Diary Review 
  • Weekly PT Progress Check-Ins
  • Wellness Habit Development Workshop
  • Invitation to the Rio Project Community Group
  • Post-program assessment and fitness + food guidelines 

After securing your spot, look out for an email from oi@corpaofitness.com for info on filling out your Wellness Assessment form to get you started! 

Click here to go back to the Rio Project Homepage. 


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