Take the Sesenta Challenge

Learn how to design your own workouts, to plan healthy meals, to stay motivated and to never need a trainer again. You don't have to run. You don't have to go to the gym every day. You don't have to count calories. Getting and staying fit is all about technique. You'll learn – in just 60 days. 



Camille lost 19 pounds and a total of 38 inches.
"Chardét is a wonderful, funny and encouraging coach that genuinely tailors the workouts for YOU. She actually got me to enjoy exercising. During moments of weakness, when I needed advice or motivation, she always found the right words. I now have the confidence and mental strength to live a healthier life. Sesenta Challenge showed me what I can achieve and that I can push my limits even further." - Camille 



Katy lost 15 pounds and a total of 21.75 inches.
"Corpão and Chardét are AMAZING!!! I did the Sesenta Challenge. I felt so toned and fit and had so much fun with the workouts. Chardét has so much energy which keeps you motivated!" - Katy 



Ivonne lost 10.5 pounds and went from a size 8 to a size 4!
"Training with Chardét was one of the most rewarding experiences; it's a life lesson on how to live a active and healthy lifestyle, not concentrated on weight but focused on eating right, working out and most of all having fun while doing it. I would not hesitate for a second to do it all over again." - Ivonne 



Personal Training - 16 sessions 
60 minute one-on-one sessions at home, gym and outdoors
Guided Gym Training - 4 custom workouts 
60 minute, workout plans built for you 
Includes on-site training on how to use equipment and do exercises 
 Daily Meal Planning  
Custom grocery lists & daily meals for duration of program
24/7 coaching
Text and email any time with your fitness and diet questions or doubts 
Mini workshops
How to design and modify workouts 
Healthy living tips for vacations, eating out and holidays
Interested in a shorter program? Email oi@corpaofitess.com for details.