Curvebuilding Fitness Retreats


Do you want to become fitter, stronger and healthier but struggle to find the motivation or support? 


It can be tough to find the inspiration to push past your limits or the discipline to change. It can also be really challenging to eat properly and to keep it up for more than a few weeks or months. And when you see people doing it seemingly effortlessly, it feels even harder.



Curvebuilding Retreats are that push you've been looking for...


These wellness getaways push you past a plateau, motivate you to work harder once you get home and inspire you towards a healthier life. These aren't just relaxing holidays. These retreats are opportunities to take your fitness and your nutrition to a higher level with the help of wellness professionals.

This is  PT + nutrition + mindset training that would normally take place over an entire month, packed into one amazing trip. You'll definitely enjoy yourself, relax and meet lifelong friends and accountability partners, but you'll also work harder than you ever have before and feel your healthiest and strongest. 










Meet us at the lovely paradise of the Algarve! This stunning setting is home to turquoise water and some of the most beautiful beaches. We'll be staying in a private villa with a fantastic view and dining with plant-based meals prepped by our private chef. Conveniently, the Algarve is a direct flight away from London and easily accessible from other international airports around the world. 


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What to expect 

Expect to work your to the max with fun cardio routines, intense Brazilian booty exercises and flowy capoeira, all followed by poolside relax time. Whether you're looking for motivation or for your next fitness challenge, you'll find it here. All levels welcome! 

After your retreat, your journey continues with your complimentary enrolment in the Rio Project, an online, four week, personalised nutrition + training program designed to create wellness habits that work for you specifically. 


What You'll Do 

  • Eat fresh plant-based meals prepared custom to what you like by our own private chef 
  • Wake up to sunny skies and healthy breakfasts 
  • 4 to 5 hours of playful but very effective workouts, including:
    • Curvebuilding Workshops 
    • Cardio Circuits 
    • Barre Conditioning 
    • Bum Bum Bootcamp 
    • Brazlian Flow 
  • Relax poolside
  • Dine al fresco in the warm nights on our terrace



What's Included

  • Complimentary entry into the Rio Project 4 week online program after your trip to continue to help you on your wellness journey 
  • Airport transport both ways from airport if you come/leave on select flights*
  • 3 night accommodation in our lovely villa
  • 4 to 5 hours of workouts per day with individual exercise assessments 
  • 2 Curvebuilding Workshops + a healthy cooking class
  • All meals and snacks
  • 2 week workout plan tailored to YOU 
  • Copies of every recipe 

*Flights are not included. If you would like the free transfer please email BEFORE booking to ensure we can accomodate your flight time.



The goal is to make this retreat as accessible as possible so you do not need to pay everything upfront. If you decide to change your mind at any time up to two months before the retreat, you'll get everything you put down right back. No questions asked. If you need to cancel your spot afterward, your spot can be transferred to the next retreat or you can choose to get back 50% of your total payment. 

Price per person for a shared room (2 beds): £825
Price per person for an individual room: £1050

Deposit: 50% of total payment due to secure your spot
Remaining balance: To be paid in full one month prior to retreat start date



To move ahead with booking or ask questions, please email There are a few options from shared room (with one other person) to private rooms (unshared.) You can also choose to pay with 50% payment or in full. 

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