The Rio Project Quickies

These Rio Project Quickie Workouts are just 15 minutes but pack in the intensity and exercises. Each type features three different workouts that can be scheduled however you like. Quickies are unique videos with a mix of different styles of exercises and are only made available to grads of the Rio Project. 

4 for the price of 3! If you add all 4 quickie styles to your cart and use code quickfit you'll get the fourth one free!