The Rio Project: Round 2


This secures your spot in the second round of the Rio Project. (Please note that only those who have completed Round 1 are invited to Round 2.) Included in the project:

  • 32 new workout videos (8 videos each week) 
  • Weekly Customized Meal Guidelines
  • Weekly PT Q&A Sessions 
  • Weekly Meal Diary Review 
  • PT Support 24/7
  • Invitation to the Rio Project Community Group
  • Post-program assessment and fitness + food guidelines 

Look out for an email from for info on scheduling your PT Assessment Call.

Click here to go back to the Rio Project Homepage. 

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