Home workouts to keep you active and interested in fitness!
For the Rio Plan online fitness maintenance program, you can choose from the two options below. To learn more about the Rio Plan see here.
RIO PLAN ON DEMAND ONLY INCLUDES
- Monthly Training Schedule
- One month access to 150+ workout videos with new videos every month
- One LIVE 45 min workout a month (+24 hour replay if you miss it!)
RIO PLAN LIVE + INCLUDES
Monthly Training Schedule
One month access to 150+ workout videos with new videos every month
Live streaming workouts at least x3 a week
Access to all LIVE replays
Access to 21 Day Programs: Sculpted Arms & Perky Bum Bum
Workout requests for the next month!
Monthly PT Accountability check (on the 1st of every month)