The best exercises from multiple types of workouts around the world, fused together in short workouts that take 30 minutes or less. It is possible to tone and tighten without the gym, you just got to know what to do and give yourself those 21 days to focus! Come train with me!
Rio Plan LIVE + includes streaming access of both programs as part of membership in addition to 100+ on-demand workouts, 3x LIVE workouts per week and unlimited LIVE replays.
Lift, shape and tighten BOTH the Arms and the Bum BUM! Your duo program includes Perky Bum Bum and Sculpted Arms. 21 DAY DUO PROGRAM includes: 3...View full product details
Lift, shape and tighten the bum! THE 21 DAY PERKY BUM BUM includes: 3 week bootybuilding program 9x downloadable workout videos (each 15 min) Videos...View full product details
Sculpt, tone and tighten the arms! 21 DAY Sculpted Arms for Women includes: 3 week Arm Sculpting program 9x downloadable workout videos (each 15 min) Videos...View full product details