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Workouts

Total Body Beach Workout Exercises

Beach Workout: Total Body

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THE BRAZILIAN FLOW WORKOUT

THE BRAZILIAN FLOW WORKOUT

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Beach Bodyweight Workout

Beach Bodyweight Workout

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Barre Workout

Barre Workout

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Quickie Workout: Barre + Bands

Quickie Workout: Barre + Bands

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Travel Workout: Stairs

Travel Workout: Stairs

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The Bikini Workout

The Bikini Workout

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Home Barre Workout

Fitness Anywhere: Barre Part 1

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Lowerl Body Bodyweight Exercises, Legs and Booty

Bodyweight Exercises for the Booty and Legs - (Part 2)

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Booty and Leg Resistance Band Exercises

Mini Resistance Band Exercises for the Booty and Legs

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Booty and Leg Resistance Band Exercises

Mini Resistance Band Exercises for the Booty and Legs (Part 2)

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Travel Workout, Barre Workout

Fitness Anywhere: Barre Part 2

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