Side ab workout | Obliques defining | Ready for a serious side ab workout and ab shred? This side abs workout for women has obliques exercises and equipment free abs movements to work that waistline, flat stomach and stronger core!
In this Corpão Fitness workout video, the focus is on “at home abs “ that you can strengthen and define without going to the gym. The side abs exercises are effective and accessible to most levels. This is the perfect obliques workout for women!
See the video HERE & subscribe to the Corpão channel for new video notifications!
Are you ready to get fit for good without having to leave your living room? This online fitness program could be for you! If you're tired of the gym and overcrowded classes, come join the Rio Plan! Expect:
You ready to finally get stronger, fitter and healthier on your own terms? Join the Rio Plan!
Get travel + home workouts, healthy recipes, fitness tips and active travel guides every day!