Ready for a lower body barre workout with specific thigh exercises to sculpt and shape your inner thighs and outer thighs?
This is the perfect lower body sculpting at home barre workout that gives your thigh muscles the ultimate burn of youtube thigh workouts with no equipment required!
Try this Corpão Fitness barre workout at home to get that lovely thigh lift and thigh shaper movements started!
See the video HERE & subscribe to the Corpão channel for new video notifications!
Are you ready to get fitter and healthier but short on time and need some extra support? The Rio Project could be a fit! If you're prepared to commit to training regularly, eating healthier food and building stronger habits, YOU will see change unlike what you've done before. There is no dieting, calorie counting, high impact exercises or running, just smart choices that add up. Each Rio Project includes:
You ready to finally get stronger, fitter and healthier on your own terms? Learn more about the Rio Project here. Note: Project classes are limited in size as there is A LOT of individual attention. If the next Project is full, sign up so that you can learn quickly about the next one!