Home Barre Workout | Quick Cardio Barre, No equipment

Home Barre Workout | Quick Cardio Barre, No equipment

BARRE WORKOUT | Quick cardio barre without equipment 

Ready for a lower body workout + cardio exercises at home? This barre home workout gives you both! This cardio home workout gives you the best of barre fitness and the benefits of a cardio weight loss workout. Barre workouts sculpt + tone and adding that extra cardio at home gets your heart rate going to help as a fat loss workout. Get ready for the barre burn!

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THE RIO PLAN: Get Fit YOUR WAY, FROM HOME! 

Are you ready to get fit for good without having to leave your living room? This online fitness program could be for you! If you're tired of the gym and overcrowded classes, come join the Rio Plan! Expect:

  • Initial PT consult & Assessment
  • 12 new workout videos every month that target EVERY muscle
  • Monthly check-ins with your PT 

You ready to finally get stronger, fitter and healthier on your own terms? Join the Rio Plan! 

Online Workout Plan

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