Looking for the best butt lift exercises and glute exercises to build a booty? Your barre booty sculpting workout and butt lifter is right here with this special butt workout for women.
In this glute workout and barre home workout, you’ll get a serious butt workout at home without any equipment – just a chair! Expect everything from glute kickbacks to round butt exercises in this booty sculpting workout! You’ll even get a double thigh and leg bonus because this one is still barre fitness!
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Are you ready to get fitter and healthier but short on time and need some extra support? The Rio Project could be a fit! If you're prepared to commit to training regularly, eating healthier food and building stronger habits, YOU will see change unlike what you've done before. There is no dieting, calorie counting, high impact exercises or running, just smart choices that add up. Each Rio Project includes:
You ready to finally get stronger, fitter and healthier on your own terms? Learn more about the Rio Project here. Note: Project classes are limited in size as there is A LOT of individual attention. If the next Project is full, sign up so that you can learn quickly about the next one!