Cauliflower Rice Recipes_Cilantro and Lime Cauliflower Rice

Cauliflower Rice Recipes | Cilantro and Lime Cauliflower Rice

Grain-Free | Gluten-Free | Dairy-Free | Plant-Based | Sugar-Free | Vegan | Whole 30 Friendly 

Cauliflower Rice Recipes: Cilantro and Lime Cauliflower Rice

There are a LOT of cauliflower rice recipes out there these days because it is SUCH a versatile dish. You get more nutrient density than typical rice for much less calories. While I'm not big on calorie couting, I am all about loading up on those nutrients with every bite! Simple substitutions like cauliflower rice for rice are an easy way to eat healthier!

This cauliflower rice recipe is ESPECIALLY good because it has a little tropic flavour! The cilantro and lime bring a BIG flavour splash to the cauliflower which is great because sometimes cauliflower alone just doesn't cut it!

Enjoy this easy, 5 ingredients or less healthy recipe! 

Makes: 4 to 6 servings
Prep Time: 5 minutes
Cooking Time: 5 to 7 minutes

Total Time: 10 to 12 minutes 


  • Fiber (Cauliflower)
    Vitamin C, VItamin K, B6, Folate (Cauliflower)

 Cauliflower Rice Recipes_Cilantro and Lime Cauliflower Rice


  • 1 head of cauliflower 
  • 3 cloves garlic, peels removed
  • 2 handfuls of cilantro/coriander loosely chopped 
  • Juice from 1/2 lime (more if you like)
  • Salt + Pepper to taste 

    Equipment & Extras 

  • Food Processor (you could also just chop if necessary)
  • Splash of oil for cooking 
  • Skillet


    1. Prep your cauliflower by removing the leaves (save those, you can toast them later for snacking) and separate cauliflower into small florets.
    2. Combine cauliflower florets and garlic in food processor and blend until rice size, remove and dump into a skillet with oil. 
    3. Cook rice over medium heat, stirring frequently, until soft (approx 5 to 7 minutes.) Remove from heat.
    4. Stir in chopped coriander, lime juice and salt + pepper to taste 

    That's it! Super simple right? Combine with all your fave mains! Aproveite!!

    Cauliflower Rice Recipes_Cilantro and Lime Cauliflower RiceCauliflower Rice Recipes_Cilantro and Lime Cauliflower Rice 

    Did you make this Quick Healthy Meal?


    Looking for more Quick Healthy Ideas? Try these healthy recipes! 

    Sweet Potato Pizza Rounds
    Spicy Butternut Squash Wrap
    Courgetti/Zucchini Noodles & Walnut Bolognese

    Back to All Healthy Recipes